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Best Wishes for a Happy Healthy Holiday
Need help to curb holiday weight gain? Here are four tips to follow:
- Have a healthy snack about an hour before going to a party, it will curb your appetite.
- Head for spicy or sour foods instead of sweet ones. Having a pickle can reduce the cravings for sweets.
- Decide before you leave how much, and what you plan to eat. Having a limit in mind before the meal will help you avoid temptations.
- Walk, Play, Move! It's fun for the whole family.
      
We are doing all we can to help get kids learning ready!
Farmington Municipal School District is committed to helping students establish and maintain lifelong, healthy eating habits. As a district, we believe a child who is physically healthy is more likely to be academically motivated, alert and successful.Offering breakfast and lunch every full school day, as well as integrating nutrition education throughout the curriculum, we
encourage consistent messages about healthy eating. Physical education and activity partner with district nutrition activities as part of the FMS School Health, Wellness and Prevention Policy.Our school food service program complies with all federal, state & local requirements. We offer varied & nutritious food choices that are consistent with the federal government's Dietary Guidelines for Americans.
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