ABC's of Nutrition
Feeding Our Students is Healthy Business
Suzanne Savage, Nutrition Coordinator
email me
Today is: Tuesday, March 16, 2010

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March/marzo
March is National Nutrition Month, celebrate by eating an extra serving of vegetables every day!

all breakfasts and lunches  include  a selection of   low fat milk 12,  chocolate milk 25  &  cereal 51 , yogurt, 22  
Main entrees = 3/4 cup, fruits & vegetables = 1/2 cup      Juice : Apple, 29, fruit juice 20, fruit juice 20                                                                 
 The number after the item is the carb count
Call or email me for food allergy information                                                phone: 599-8616, extension 5617   email ssavage@fms.k12.nm.us  


Monday's
Tuesday 's
Wednesday's
Thursday 's
Friday 's

Breakfast
French Toast 43
2 oz. syrup 54
Breakfast
Breakfast Pizza 22

Breakfast
Piggle Stick 22
2 oz. Syrup 54
Breakfast
Sausage Egg & Biscuit 26
Breakfast
            Breakfast Burrito, 27
  Lunch Menu
Choose Your Sides with Any Meal from the Fruit & Vegetable Bar Offered Daily!

Monday's
Tuesday 's
Wednesday's
Thursday 's
Friday 's

1st  Roasted Chicken, 14


8th  Nacho Supreme 19.34

15th Chicken Fajita 25.6 incl. the tortilla.  Refried beans 10


29th Beef Taco  20, pinto beans 20, Spanish Rice 25

2th * Steak Fingers w/mashed potatoes & gravy incl, 70

9th Spicy Chicken Wrap, 44.64

16th  Steak Fingers, w/mashed potatoes & gravy, incl, 70


30th  Baked Chicken 14, Rice, 33



3rd Frito Pie26.26


10th  Spaghetti w/Meatballs 29, Bread stick 20

17th  Oriental Chicken Rice Bowl including fortune cookie 16.38

31st  Meatloaf,6.74, mashed potatoes,1/2 c. 12, gravy 6. roll 20

4th Chicken Potato Bowl, 36,  biscuit 20

11th  Chicken Enchiladas 15, Spanish Rice, 25, Pinto beans 20

18th  Beef & Cheese Quesadilla, 23  refried beans



5th Tostada 14.60, refried beans 10

12th  Salsbury , rice & gravy 45

19th  Lasagna 24, dinner roll 20





Daily Fruit & Veggie Bar
Daily Fruit & Veggie Bar
Daily Fruit & Veggie Bar
Daily Fruit & Veggie Bar
Daily Fruit & Veggie Bar
Ala Carte Offerings
Ala Carte Offerings
Ala Carte Offerings
Ala Carte Offerings
Ala Carte Offerings
Pizza Slice Daily 35
Hamburger 26
Corn Dog 27
Chicken Nuggets, (5)12

Served with
Oven Fries 20 or Baked Chips

Sweet Peas 6
Pizza Slice Daily 35
Cheeseburger 26,
Stuffed Baked Potato  w/ cheese 22
Beef & Bean Burrito 59

Served with
Tater Tots 20 or Baked Chips

Mixed Vegetables

Pizza Slice Daily 35
Hamburger26
Chicken  Patty Sandwich 35
Hot Dog 22

Served with
Oven Fries 20 or Baked Chips

Green Beans
Pizza Slice Daily 35
Cheeseburger,26
Mini Corn Dogs (4)18
Stuffed Baked Potato  w/cheese22

Served with
Oven Fries 20 or Baked Chips

Carrots
Pizza Slice Daily 35
Hamburger, 26
Chicken Nuggets (5)12
Chili Dog 33

Served with
Oven Fries 20 or Baked Chips

1/2 c. Corn 17
Monday's Feature
Tuesday's Feature
Wednesday's Feature
Thursday's Feature
Friday's Feature
Classic
Chef's Salad
(greens, hard boiled egg, tomato, ham, turkey & croutons)
31.70
Fiesta
 Chicken Salad
(fajita chicken, greens, black beans, olives, tomatoes & cheddar)
35.14

Classic
Chef's Salad
(Greens, ham, Peperoni, Olives, Pepperocini, Egg, Feta Cheese, & Bread Stick)
31.70



Antipasto
Salad
(Greens, Ham, Pepperocini, Olives, Pepperoni, Egg, Feta Cheese, Bread Stick)
17.37
Classic
Chef's Salad
(greens, hard boiled egg, tomato, ham, turkey & croutons)
31.70
Try the
New
Grab 'n Go
Lunch
Box

 Last Modified: 2 March,2010